James Huneke – Tennis is Fitness

James Huneke sees some important physical reasons for people to play Tennis. He understands that Your health, both mental and physical are greatly improved through tennis and James Huneke believes that the more people know about the benefits of tennis the more likely people are to play it. Some of the important physical reasons to play tennis:

James Huneke

• Aerobic fitness helps burn fat and improves cardiovascular fitness and helps maintain higher energy levels.
• Anaerobic fitness is great for the body. It provides activity in short intense bursts with a point or rest right after. This type of exercise helps the body use oxygen more efficiently.
• Helps bone strength and density by strengthening bones through exercise.
• Encourages good nutritional habits through recognition that the body needs certain levels of nutrition to perform the physical activities. The body will actually begin to crave those nutritious foods.
• Helps Eye hand coordination through the need to watch the ball for the right time to make contact while still moving the racquet to that point.
• Helps agility through making you changing direction with extreme frequency.
• Builds leg strength because of the many times you have to start running and stop running. It forces your muscles to really get a good workout.
• And many more reasons.

Recognizes all of these things and more which is why he highly encourages people to get out and play tennis. Many parks across the country have tennis courts and the only other equipment requires is a racquet and tennis balls. Making it an inexpensive sport to learn and very good for your long term health and fitness.

James Huneke Explains the Most Important Tennis Shot

The Tennis Forehand is the main shot that tennis players utilize. Many Players utilize it as often as the can. Often times you will see games sets and matches with nothing but forehand shots. So here are what James Huneke believes are some important tips for new players:

James Huneke

• Eastern Grip: The Eastern Grip is a forehand grip which is fairly easy to learn and so it is recommended beginners start there. The Eastern Forehand grip is basically just shaking hands with your racket. Holding the racquet vertically with the edge towards your opponent put your hand around the racquet near the butt end as if you are shaking hands with it.
• Next you will want to swing the racquet a couple of times to see where the racquet is aimed. You will want to make sure you are holding the racquet so the that the racquet is slightly lower then your waste. Make sure when you hold it at you side the edges still line up with the two baselines.
• If, as your are swinging, you swing to far back, your racquet could end up out of position so when you go although back and swing forward you can test to make sure everything is properly in place.
• When you do all this you should be able to see exactly where the ball is going to come to you. Do not make haste but be sure to choose your target carefully.

Be sure to follow these steps and you will be on your way to a better game of tennis

James Huneke Explains Tennis Scoring

James Huneke believes there are some basic tip then serving the ball in tennis which can allow a player to understand and perform the serve better. These are a few of those:

James Huneke

• James Huneke says that, between the singles sideline and the center point is and behind the baseline is where a tennis player stands when serving the ball.
• A server serves for an entire game. The serve alternates between games. The server does alternate which side they serve from after each point is scored.
• The player who is serving gets two tries to get the ball into play over the next. If the ball hits the net and does go over after hitting the net, they player serving gets another try
• A player has to be sure not step over the line when serving. If they do step over, it is called a foot fault and the player loses the point reminds tennis players.
• When serving Professionals will often hot to a corner or to the line to try to get a point off the serve. This is because the player receiving the serve has to allow the ball to bounce before they can hit the ball back on the serve.
• If the ball fall outside the service court’s lines off the serve then it is a fault to the server.

Some of these basic concepts are important to understand when playing tennis and gaining an understanding outs you one more step ahead in your attempt to learn how to play tennis.

James Huneke explains Tennis Scoring

James Huneke understands that one of the hardest parts about Tennis is understanding the scoring system. People often get confused with the points and how they do not seem to meet up with regular scoring. He believes that if you loo at it the right way, it is very easy to understand. Here is the easy way:

James Huneke

• Tennis scoring has three parts. Once you understand each part you will understand the whole. So the parts are: points, games, and sets.
• Points do not go up the way games are usually scored, In this case the game scoring goes 15, 30, 40 win. If to sides are tied with 40 then nobody will win until someone wins two volleys in a row. When players are tied at 40 it is called 40 love. Love is basically a tennis term for tied.
• Once a person has completed and won the points need they win the game. But it’s not over yet. They have to win 6 games before the can win a sit. That assume stat they have beaten their opponent by at least two again. So in this case you could see two players go bad and forth for a very long time.
• Once someone has won at least 6 games and has win by at least two, That is a set. To win the match the player will need to win by two sets to win a match.

Tennis scoring may be a bit overwhelming at first, but James Huneke would argue that once a person has learned the scoring system it is very easy to use and to follow.

James Huneke: Ensuring Safety In Sports

James Huneke believes that everyone participating in any form of physical activity should be aware of any potential hazards to their or others’ safety. As an athletic professional with more than 2 decades of experience in the areas of tennis and hockey, James Huneke has a keen awareness about the importance of safety in the realm of all sports.

A graduate of St. Cloud State University, where he earned his Bachelor’s Degree in Physical Education in 2000, as well as a graduate of Quincy University, where he earned a Master’s Degree in Educational Administration, James Huneke draws not only from experience as a tennis professional and hockey expert, but also as a highly educated and certified expert in the realms of education and athletics.

James Huneke follows the principle of safety vigilance at all times. No matter what type of sports activity may be taking place, James Huneke has the belief that an eye for safety must always be present. As a former hockey referee for every level of the sport, from mites to Division 1 college hockey, James Huneke has vast experience in being the first line of defense in ensuring the safety of sporting activities.

James Huneke has provided a number of institutions with his expertise in not only the practice of tennis, but also as the enforcer of safety regulations and protocols (which have proven to be effective).

James Huneke has offered his expertise to universities, colleges, high schools, clubs, and a variety of other centers and institutions, and, in each case, he has made sure to provide his clients with excellent safety vigilance.

James Huneke: Tips On Travel

Traveling can offer a wide-range of circumstances, from those that cause stress, to those that make one feel exhilarated and inspired. James Huneke has spent many years traveling throughout the United States as a tennis professional. James Huneke has been a member of the United States Tennis Association for 25 years, and since 2007, has been a member of the United States Professional Tennis Association (USPTA).

As an eminently qualified tennis professional with extensive experience in the field, James Huneke has worked in several different states as a tennis coach, tennis instructor, and tennis professional. In 2012, James Huneke became a USPTA Elite Professional certified tennis professional.

James Huneke

When people travel, it’s important that they have a plan for even the most unlikely of events to occur, says James Huneke, who currently resides in Des Moines, Iowa. Some common mishaps that occur during travel can be avoided through planning, continues James Huneke. Below are some travel planning tips from James Huneke:

Consider the extent of your travel; going on a vacation; taking a short visit to a place within driving distance to your home; relocating to a different city; urgently leaving town for an important reason, or any number of othes. Since there are many different variables associated with the extent of travel, such as the reason for taking a trip and the type of activities involved with your stay, James Huneke recommends that you have a plan-of-action for traveling at all times. This way, says James Huneke, if an opportunity arises that requires you to travel on a moment’s notice, you’ll be prepared to do so. Moreover, says James Huneke, when you have a well thought-out plan for traveling based on consideration of the duration of your actual or potential trip, you can rest easier in the knowledge that you’ll be equipped to not only arrive to your destination, but be properly set-up once you get there.

James Huneke: Coaching in Tennis

For many years, James Huneke has led a remarkable career as a tennis professional. Throughout his illustrious career that spans more than 2 decades, James Huneke has perfected the art of providing instruction to tennis athletes.

Recognized for his exceptional professional dedication and performance, James Huneke has received the Young Professional Physical Education Teacher Of The Year award from the Illinois Association for Health, Physical Education, Recreation and Dance in 2007. James Huneke has provided his skills, experience, and expertise to numerous organizations, clubs, and educational institutions for many years.

From 2007 to 2011, James Huneke was a Mentor Physical Education Teacher for the Quincy Public School system, and from 2009 to 2011, he served as the PBIS Coordinator of Madison Elementary School.

The experience of James Huneke demonstrates outstanding dedication. He has served as a Tennis Professional at the Rochester Athletic Club in Minnesota, The Winter Club in Lake Forest, Ill, and the Norris Recreation Center, St. Charles Ill.

James Huneke

James Huneke has served as a Tennis Instructor at the University of Illinois Summer Tennis Camp, the Wheaton Tennis Academy. Also, James Huneke has served as a Tennis Coach for Quincy High School, Quincy University, Lake Forest College, Geneva High School, Monticello High School, Maple Grove High Scool, and South Junior High.

As a Master’s Degree holder in Educational Administration with a Bachelor’s degree in Physical Education, James Huneke has extensive educational expertise and is a highly recognized expert in his field. James Huneke is one of the area’s foremost tennis professionals with vast knowledge-base.

If you are interested in learning how to play tennis, or if you’re already familiar with the game and its rules but would like to get back into becoming a player, James Huneke recommends that you don’t hesitate to attend a guided tennis course taught by a tennis professional or tennis coach.

The Value Of Team Sports, With James Huneke

James Huneke: How to Be a Good Sportsman

James Huneke is an experienced competitor and teammate. As a former member of the St. Cloud University Division II Tennis Team, James Huneke was able to learn the values of teamwork, leadership and cooperation, as well as what it takes to be a good sportsman.

Win or lose, good sportsmanship helps to increase the enjoyment of a game or sport for everyone involved. As a former NCAA athlete, James Huneke understands the emphasis that university-level athletics places on sportsmanship. His experience in university level competition has provided James Huneke with several tips for good sportsmanship; advice he willingly and gladly shares with aspiring athletes.

James Huneke

Be Gracious in Defeat. James Huneke is a competitor at heart. He understands how difficult it can be to fight through a competition only to come out empty handed. James Huneke stresses the need for graciousness in defeat. While he knows how heartbreaking it can be to lose a hard fought contest, he also knows the character it takes to accept defeat graciously. An individual or team works hard to prepare for thrill of competition, but so few prepare themselves for the possibility of defeat. Understand, says James Huneke, that life will go on, and that disappointment in itself becomes yet another opportunity to learn and prepare for the next contest.

James Huneke also understands the importance of being a good winner. It’s okay to be enthusiastic and jovial about an athletic accomplishment, yet it can be hurtful and disrespectful to your opponents if you take it too far. James Huneke recommends that you always treat with opponents with respect after a victory, no matter the size or scope.

James Huneke: The Importance of a College Education

A quality college education is not always a prerequisite for success, but university-level studies can help provide an enduring competitive advantage. James Huneke, who experienced a successful college career, explains why his education was so important to both his personal and professional development, and how college has impacted not only the way he thinks, but how he approaches every life situation.

James Huneke

James Huneke had the good fortune to be able to attend St. Cloud University, a school at which he was proud to have received his undergraduate education. James Huneke received a Bachelor’s degree in Physical Education from St. Cloud University, which has served as an excellent foundation for a successful teaching career. The lessons learned during his student tenure allowed him to build an impressive teaching career that has had a positive impact on the lives of many young students.

James Huneke pursued and received a Master’s degree in Education Administration from Quincy University in 2009. This degree took his career a step further, allowing him to refine his skills as a professional teacher. The Master’s program at Quincy University provided him a powerful resume booster and helped to add to his teaching credibility. James Huneke committed himself to this rigorous and challenging program so that he could become a better and more effective teaching professional.

James Huneke has provided professional teaching services to several different school districts in the states of Illinois and Minnesota. Formerly a teacher of physical education, James Huneke provided young people with valuable life lessons he was fortunate to receive as a college student.

James Huneke: An Expert Tennis Instructor

There are literally thousands of tennis professionals working in the United States at any given time. James Huneke is proud to be one of these skilled tennis instructors, and is thrilled at any opportunity to convey his knowledge and passion for the game.

James Huneke exhibits an expertise rarely seen in his profession. He has worked with people as a club pro for a variety of different organizations, and has established himself as a master of the game. James Huneke continually displays patience and skill as a tennis club professional. He is honored to have worked with so many aspiring players and talented club professionals.

James Huneke

James Huneke helps others become more competitive players. He helps people to repair the gaps in their swings, their serves and their strategies. Tennis is a complex and difficult game to master, and sometimes the best way to improve your game is to seek out the professional advice and instruction of a skilled tennis pro, such as James Huneke. Working with a pro can help you see your game from a new and unique perspective, and can help you solve problems you may never have known you had.

James Huneke understands that tennis instruction isn’t for everyone. Many people are capable of working on their game by themselves, or are able to rely on the expertise of a family member for guidance. A ennis pro like James Huneke, however, can provide objective criticism and professional advice that can be difficult to find virtually anywhere else.